Best under-20 simple order
Salad bowl with meat, lettuce, cheese, sour cream, guacamole, fajita vegetables, and salsa only if it fits your carb budget.
Safer simpler choices
- Romaine lettuce or salad base
- Meat options without sweet sauces
- Cheese, sour cream, and guacamole
- Fajita vegetables when portioned
What to remove
Rice, Beans, Tortilla, Chips, Corn salsa, Crispy shell
What to avoid
Burritos, Tacos with shells, Quesadillas, Chips, Sweet drinks
Sauce warnings
- Salsas vary by serving size.
- Corn salsa can add more carbs than many beginners expect.
- Verify any limited-time sauce or marinade.
Estimated net carbs
Unknown — verify with current official nutrition guide.
Nutrition can vary by location, preparation, portion size, and current menu ingredients.
Official nutrition source
Chipotle Nutrition CalculatorLast reviewed
2026-06-28
Unknown / Verify Items
These items should be checked with the current official nutrition source before being treated as low-carb or simple-food defaults.
- Seasonal proteins
- Limited-time salsas
- Exact serving sizes by location